Our Sona Saugaat Yellow Sona Masoori Steam Rice is an excellent choice for daily consumption. Sourced from paddy cultivated using organic inputs, this rice offers a healthy and nutritious option for your meals.
 
Sona Masoori rice is light, low in starch, and easy to digest—perfect for those seeking a healthy diet. Its low glycemic index makes it suitable for individuals managing blood sugar levels and aiming for weight loss. This rice is also an excellent option for low-carb diets due to its minimal starch content.
 
Health Benefits
Sona Masoori rice is light, low in starch, and easy to digest—perfect for those seeking a healthy diet. Its low glycemic index (GI 51) makes it suitable for individuals managing blood sugar levels and aiming for weight loss. This rice is also an excellent option for low-carb diets due to its minimal starch content.
 
Culinary Uses
Highly popular in South Indian cuisine, Sona Masoori rice is a staple in households and is commonly used to prepare dishes such as:
Porridge
Pongal
Biryani
Jeera rice
 
Its soft texture and mildly aromatic flavor make it a versatile ingredient in both traditional and contemporary recipes.
 
Unique Steam Processing
The steam processing technique used in producing this rice ensures that over 80% of the nutrients from the rice husk are retained in the grain, making it more nutritious. While the rice appears bright white like polished rice, it is in fact unpolished, preserving its natural nutrient content and texture. This process also enhances grain strength, reducing brittleness.

Nutritional Information (Per 100 g)
Energy: 199 kcal
Protein: 19.1 g
Fat: 0.36 g
Carbohydrates: 14.0 g
Dietary Fiber: 3.45 g
Sugar: 0.85 g

Trusted Supplier in Karnataka
We are one of the most trusted suppliers of Sona Saugaat Sona Masoori Steam Rice, proudly serving customers across Karnataka, especially in and around Bengaluru. Our commitment to quality and customer satisfaction makes us the preferred rice supplier in the region.